[Udemy 100% Free]-Ayurveda for Mindful Living-Food for Deep Meditation - 100% Free Udemy Discount Coupons For Online Courses

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Friday, April 19, 2019

[Udemy 100% Free]-Ayurveda for Mindful Living-Food for Deep Meditation

[Udemy 100% Free]-Ayurveda for Mindful Living-Food for Deep Meditation
Description

You know what ! Your food is directly associated and responsible for modulating the state of our mind. Food plays a great role not only in our physical health but also on our metal health as well. According to Ayurveda food that we eat finally adds up to our soul.

My name is Pallabi Bhagawati, I am a Life Coach and Spiritualist from India. And today I am going to share with you some secrete formula of mindful eating. I will share the hidden knowledge of ancient Ayurveda and how great sages survived a healthy and longer life. And of course some great advice on how to create your own fountain of health and happiness with that potion you are looking for.

This course is designed to help you achieve great mind and a great body. I have chosen Psychosomatic approach to heal your mind and body by clubbing the knowledge of Ayurveda with Mindfulness techniques.

In this course you are going to learn about

How the knowledge of Ayurveda can help you in achievement of deeper meditations

Mindful living and mindful eating habits

You will know about your Ayurvedic body types and be able to design your diet accordingly

About spiritual foods - for healing mind, body and soul

Mental constitutions - Ayurvedic psychology

Suggestions and lists of some food according to your body type   

Suggestions of some food that doesn't go well with your body type and you might want to avoid

How food decides the fate of your emotional well-being

Benefits of mindful living

All about Ayurveda and Mindfulness in a single course

I also have added some of my best meditations to the course for your quick reference. You will get lifetime access to the course contents. Overall you are about to have a directory of knowledge of Ayurveda and Mindful Meditations

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