[Udemy 100% Free]-Beyond Stress Management with Stephanie Farrell - 100% Free Udemy Discount Coupons For Online Courses


Tuesday, April 9, 2019

[Udemy 100% Free]-Beyond Stress Management with Stephanie Farrell

[Udemy 100% Free]-Beyond Stress Management with Stephanie Farrell

Beyond Stress Management: Change your energy, change your life ~ with Stephanie Farrell

What if I told you there was a portable, easy to use tool that can relieve your stress, put you back in control, and increase your well-being? Even if everything else in your life stays the same: the same people, clients, deadlines, resources, and work. Does this sound impossible to you?

In today’s world, it is easy to become overwhelmed. From personal finances to stress on the job, it is easy to get caught up in a cycle of anxiety. Fortunately, you can alleviate stress both in-the-moment and as a pre-emptive intervention with Emotional Freedom Techniques often referred to as ‘EFT’ or ‘Tapping’ (EFT). EFT is a well researched and validated therapeutic technique often described as an emotional healing version of acupuncture without the needles.

Discover how Emotional Freedom Techniques (EFT) can effectively calm your nervous system and promote relaxation to relieve feelings of stress in your life.

In this course we will cover:

External versus internal stressors.

You’ll learn about the stress response and how it affects the nervous system.

What stress could be costing you

How your past, present, future, emotions, and beliefs influence the amount of stress, you experience.

I’ll tell you how to turn off the stress response.

Most importantly, I'll teach you how to use Emotional Freedom Techniques to feel calm, relaxed and focused.

Clarity, Power Results

Have you tried to change your life, but you keep falling back into the same old patterns? You can create the life you want!

About Stephenie Farrell, DSHom.,Med., Hons, CBP, MAAMET

"Hi, I’m Empowerment Coach & Wellness Expert, Stephenie Farrell.

After years of working with people, I know that it is not enough to only address their

emotions, behaviors, mind, and spirit, but in order to change their lives, it’s essential to

change their energy. That's why I use scientifically-based, clinically-proven, mind-body

techniques to address unexpressed emotions and limiting beliefs that manifest as

unwanted behaviors, physical aches and pains, weight gain, general exhaustion,

feelings of panic, anxiety and overwhelm.

“When we make changes at the energetic level, you're free to become the greatest

version of yourself!”

Stephenie is an Accredited, Certified Emotional Freedom Techniques Practitioner,

Certified Matrix Reimprinting Practitioner, Nationally Certified Emotional Success

Coach, iRest Informed Yoga Nidra/Meditation Instructor, Trauma-Sensitive Yoga

Instructor, and has received her certification as a Homeopath, Bowen Practitioner, and


A trailblazer in the holistic coaching field, Stephenie has created the Change Your

Energy. Change Your Life. signature system that helps high achievers feeling

overwhelmed and unable to balance a career with having a life, to excel in their

professional lives, find joy in their relationships, their work, and within themselves.

Stephenie is a published author and has written for Vista, Alive, and Viva magazines.

She’s hosted for EFT Radio Online (LIVE YOUR BEST LIFE, Creating Wealth &

Prosperity, and Clarity. Power. Results.) and is a sought-after workshop facilitator and

inspirational speaker.

Stephenie Farrell, DSHom.,Med.,Hons,CBP, MAAMET.

Empowerment Coach, Wellness Expert


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