[Udemy 100% Off]-80-90% strokes are preventable. Learn how. (+ workbook) - 100% Free Udemy Discount Coupons For Online Courses

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Monday, May 20, 2019

[Udemy 100% Off]-80-90% strokes are preventable. Learn how. (+ workbook)

[Udemy 100% Off]-80-90% strokes are preventable. Learn how. (+ workbook)
Description

In 2016 I suffered a mini-stroke. Since then I have been researching possible ways to reduce the risk of me getting a stroke - either mini or full-blown. Apparently up to 90% of strokes can be prevented with lifestyle changes.

This course is the result of my own research.

I am NOT a doctor. I am NOT medically qualified. I am NOT speaking on behalf of any organisation.

These lectures are simply my thoughts as I try and spread the word about risk factors. I am also trying to raise awareness - which is why sometimes the lectures may seem to contradict. This is to encourage discussion.

I triple stress: these lectures are just my own research. I am NOT giving out medical advice.

But I am trying to encourage people to think about their own risk and to seek medical advice where needed.

What makes this course a success? If it encourages you to reduce your own risk!

What this course covers:
Fitness/exercise
Statins
Diet
Weightloss
Sleep
Intermittent fasting
Stress
Further action

The course includes a workbook:
Chapter 1 What causes TIAs?

What is a TIA?

Why it is important

What are the causes of a TIA?

How is a TIA diagnosed?

Treatment for a TIA

Symptoms of a ministroke

Reducing the risk

Medication and side effects

Chapter 2 Studies
Studies

Residual symptoms of a TIA

Role of brain imaging in TIA

TIA and common mimics

Chapter 3 Return to TIAs
TIA facts

Symptoms of a stroke

How a TIA is diagnosed

Therapy

Chapter 4 Stroke quiz
(A link to a site that has a) stroke quiz

Chapter 5 Comments
Comments about TIAs

Chapter 6 Return to risk factors
Risk factors

Chapter 7 Chameleons, panic attacks and TIAs
Could the TIA be a panic attack?

Anxiety or mini stroke

Panic attack v heart attack

Chapter 8 Food
Foods increasing stroke risk

Chapter 9 Dr Malcolm Kendrick
Very interesting extracts from his blog, about strokes

Chapter 10 Risk calculator
Links and explanations about various stroke risk calculators

In conclusion

Stressing that this is a WORKBOOK

PS

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